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Spring Vegetable Soup


  • Author: mohamadalaoui
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy soup featuring vibrant spring vegetables, perfect for a light meal or side dish.


Ingredients

Scale
  • 1 cup Asparagus, chopped
  • 1 cup Peas
  • 1 cup Carrots, sliced
  • 1 cup Zucchini, diced
  • 4 cups Vegetable broth
  • 2 tablespoons Olive oil
  • 1 Onion, diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Herbs (thyme, parsley, or basil)
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and minced garlic; cook until soft and fragrant, about 3-5 minutes.
  3. Stir in chopped asparagus, peas, sliced carrots, and diced zucchini.
  4. Pour in vegetable broth; bring to a simmer, then reduce heat and cook for 15-20 minutes.
  5. Season with herbs, salt, and pepper to taste.
  6. Serve warm, garnished with fresh herbs, if desired.

Notes

This soup can be served with crusty bread or a green salad for a complete meal. Store leftovers in the refrigerator for up to 3-4 days or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 200
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: spring vegetable soup, healthy soup, vegan soup, seasonal vegetables, light meal