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Spring Pasta


  • Author: mohamadalaoui
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and fresh pasta dish that captures the essence of spring with seasonal vegetables, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 8 oz pasta (such as spaghetti or penne)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)
  • Fresh basil for garnish (optional)

Instructions

  1. Cook your pasta according to the package instructions until al dente. Drain and set aside.
  2. Sauté the minced garlic in olive oil over medium heat for about 1 minute.
  3. Add the sliced bell pepper, zucchini, and halved cherry tomatoes. Sauté for 5 to 7 minutes until tender but crisp.
  4. Season with salt and pepper to taste. Add the drained pasta and toss to combine.
  5. Serve hot, garnished with grated Parmesan cheese and fresh basil if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. To revive, reheat in a skillet with a little olive oil or water.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: spring pasta, fresh vegetables, quick dinner, vegetarian pasta, seasonal ingredients