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Quick Sheet Pan Chicken Sausage


  • Author: mohamadalaoui
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple and delicious one-pan meal featuring chicken sausage and colorful vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb chicken sausage, sliced
  • 2 bell peppers, sliced
  • 1 onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss sliced chicken sausage, bell peppers, and onions with olive oil, garlic powder, salt, and pepper on a sheet pan.
  3. Spread out in an even layer.
  4. Bake for 20-25 minutes or until vegetables are tender and sausage is heated through.
  5. Serve hot for a quick and easy dinner.

Notes

For varied flavors, add different vegetables or spices. Store leftovers in an airtight container for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: sheet pan, chicken sausage, easy dinner, one pan meal, healthy recipe