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Easy One Pot Pasta Primavera


  • Author: mohamadalaoui
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful one pot pasta dish with seasonal vegetables and creamy sauce, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 8 oz pasta (such as penne or fusilli)
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 1 cup vegetable broth
  • 1 cup heavy cream (or a vegan alternative)
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional, or a vegan alternative)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic. Sauté for 2-3 minutes until translucent.
  3. Next, add the chopped bell pepper, diced zucchini, and broccoli florets. Cook for 5-7 minutes until tender, stirring occasionally.
  4. Combine pasta, halved cherry tomatoes, vegetable broth, and heavy cream. Stir well to coat.
  5. Bring the mixture to a boil.
  6. Simmer by reducing heat and covering the pot. Cook for 10-15 minutes, stirring occasionally.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with grated Parmesan cheese if desired.

Notes

Customizable with seasonal vegetables and proteins. Can be made vegan easily.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 45mg

Keywords: pasta, primavera, quick dinner, vegetarian, one pot