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Dump and Go Crockpot Teriyaki Chicken


  • Author: mohamadalaoui
  • Total Time: 255 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (with appropriate teriyaki sauce)

Description

A hassle-free, savory teriyaki chicken dish with healthy vegetables, perfect for busy families.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup teriyaki sauce
  • 2 cups broccoli florets
  • 1 cup sliced bell peppers
  • 1 tablespoon sesame oil
  • Cooked rice or noodles for serving

Instructions

  1. Place the boneless, skinless chicken breasts at the bottom of the crockpot.
  2. Pour the teriyaki sauce over the chicken breasts.
  3. Add the broccoli florets and sliced bell peppers on top of the chicken and sauce.
  4. Drizzle the sesame oil over the ingredients.
  5. Cover the crockpot and set it to cook on low for 6 to 7 hours or high for 3 to 4 hours.
  6. Once cooked, shred the chicken in the crockpot using two forks.
  7. Stir the shredded chicken back into the sauce and vegetables to combine and serve over cooked rice or noodles.

Notes

For variations, consider adding crushed pineapple for sweetness or sriracha for spice.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 750mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 75mg

Keywords: crockpot, teriyaki chicken, easy dinner, healthy meal, slow cooker