Why Make This Recipe
Dump and Go Crockpot Teriyaki Chicken is a fantastic meal choice for busy families or anyone looking for a hassle-free dinner. This recipe captures the savory and slightly sweet taste of teriyaki sauce while packing in healthy vegetables. The beauty of this dish lies in its simplicity; all you need to do is "dump" the ingredients in your crockpot and let it work its magic. You’ll return to a house filled with mouthwatering aromas and a meal that is ready to serve.
Using chicken breasts means this dish is lean and healthy. The addition of broccoli and bell peppers boosts the nutritional value, making it a well-rounded option for any night of the week. Plus, the chicken is so tender after slow cooking that it practically falls apart, making it easy to mix with your choice of rice or noodles for a satisfying dinner.
How to Make Dump and Go Crockpot Teriyaki Chicken
Making Dump and Go Crockpot Teriyaki Chicken is incredibly straightforward, requiring minimal prep time and effort. With just a few easy steps, you’ll have a delicious dinner bubbling away in no time. Follow this step-by-step guide to create a mouthwatering and fulfilling meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup teriyaki sauce
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1 tablespoon sesame oil
- Cooked rice or noodles for serving
Directions
Prepare the Chicken
Start by placing the boneless, skinless chicken breasts at the bottom of the crockpot. Make sure to lay them out evenly so they cook uniformly.Add the Teriyaki Sauce
Pour the teriyaki sauce over the chicken breasts, ensuring that each piece is well-coated. The sauce will infuse the chicken with flavor as it cooks.Incorporate the Vegetables
Next, add the broccoli florets and sliced bell peppers right on top of the chicken and sauce. These colorful veggies will not only enhance the dish’s flavor but also add some crunch.Drizzle with Sesame Oil
For an extra touch of flavor, drizzle the tablespoon of sesame oil over the ingredients in the crockpot. This oil adds a nice nutty flavor that combines beautifully with the teriyaki sauce.Set and Forget
Cover the crockpot with its lid and set it to cook. For a perfect texture, cook on low for 6 to 7 hours or high for 3 to 4 hours. The longer you cook, the more tender the chicken will become.Shred the Chicken
Once the cooking time is up, use two forks to shred the chicken right in the crockpot. The chicken should be tender enough to fall apart easily.Mix and Serve
Stir the shredded chicken back into the sauce and vegetables to combine everything well. Serve your teriyaki chicken over cooked rice or noodles to soak up all the delicious flavors.
How to Serve Dump and Go Crockpot Teriyaki Chicken
Dump and Go Crockpot Teriyaki Chicken is versatile when it comes to serving. Here are some great ideas:
- Over Rice: Serve the chicken and vegetables over a bed of fluffy white or brown rice. The rice will soak up the tasty sauce.
- With Noodles: For a different twist, you can serve it alongside or mixed in with soft noodles. Udon or rice noodles both work wonderfully with this dish.
- Garnish: Consider garnishing with sesame seeds or chopped green onions for added flavor and a pop of color.
How to Store Dump and Go Crockpot Teriyaki Chicken
Storing any leftovers of Dump and Go Crockpot Teriyaki Chicken is easy. Here’s how:
- In the Fridge: Once cooled, transfer the leftover chicken to an airtight container. Store in the refrigerator for up to 3-4 days.
- In the Freezer: If you want to keep it longer, you can freeze the leftover chicken in a freezer-safe container for up to 3 months. Allow it to cool completely before freezing to maintain quality.
- Reheating: When ready to eat, thaw the frozen chicken in the refrigerator overnight. Reheat in the microwave or on the stove until it’s warmed through.
Tips to Make Dump and Go Crockpot Teriyaki Chicken
- Quality Teriyaki Sauce: Choose a quality teriyaki sauce that you enjoy, as it will heavily influence the overall flavor of the dish.
- Vegetable Variations: Feel free to mix in other vegetables you love, such as carrots, snap peas, or even water chestnuts.
- Cooking Time: Be mindful of the cooking time. Overcooking can make the chicken tough, so it’s best to stick to the recommended times.
- Serve With a Side: Consider serving with a side of steamed dumplings or a simple salad to round out your meal.
Variation
One delicious variation of this recipe is to add crushed pineapple to the crockpot alongside the other ingredients. This will give the dish a sweet, tropical twist. If you want a spicier version, add a tablespoon of sriracha or red pepper flakes to give the sauce an extra kick. You can also swap chicken breasts for thighs if you prefer a richer flavor.
FAQs
1. Can I use frozen chicken?
Yes, you can use frozen chicken breasts in this recipe. However, you may need to extend the cooking time to ensure they are fully cooked.
2. Can I make this recipe gluten-free?
Absolutely! You can find a gluten-free teriyaki sauce option at most grocery stores. Just make sure to read the labels.
3. How long can I keep leftovers?
Leftovers can be stored in the refrigerator for about 3-4 days. Make sure they are in an airtight container for freshness.
Enjoy your cooking experience with Dump and Go Crockpot Teriyaki Chicken! This uncomplicated recipe is sure to delight your taste buds while saving you precious time.
Print
Dump and Go Crockpot Teriyaki Chicken
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free (with appropriate teriyaki sauce)
Description
A hassle-free, savory teriyaki chicken dish with healthy vegetables, perfect for busy families.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup teriyaki sauce
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1 tablespoon sesame oil
- Cooked rice or noodles for serving
Instructions
- Place the boneless, skinless chicken breasts at the bottom of the crockpot.
- Pour the teriyaki sauce over the chicken breasts.
- Add the broccoli florets and sliced bell peppers on top of the chicken and sauce.
- Drizzle the sesame oil over the ingredients.
- Cover the crockpot and set it to cook on low for 6 to 7 hours or high for 3 to 4 hours.
- Once cooked, shred the chicken in the crockpot using two forks.
- Stir the shredded chicken back into the sauce and vegetables to combine and serve over cooked rice or noodles.
Notes
For variations, consider adding crushed pineapple for sweetness or sriracha for spice.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 75mg
Keywords: crockpot, teriyaki chicken, easy dinner, healthy meal, slow cooker